Martial Arts Classes for Girls and Women
at El HaLev’s Violence Prevention Center
You are warmly invited to our safe and empowering space to take part in our myriad classes for girls and women.
Every class we offer is an entire world of values, caring, and constant growth, under the direction of our devoted staff of incredible instructors.
We believe that engaging in the martial arts contributes to every aspect of our lives. For this reason, we believe it is important to find a class that speaks to you, where you feel the greatest sense of comfort, connection to the instructor and fellow students, satisfaction, and personal growth. Our approach at El HaLev is to give potential students the opportunity to try out any class they want until they find the best match.
Come join commitment-free trial classes until you find the perfect class for you!
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Increase your confidence and self-esteem
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Enhance your physical fitness, flexibility, coordination, and healthy connection with your body
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Instill positive habits like discipline, focus, perseverance, and striving for excellence in all areas of life
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Develop your cooperation with and respect for others while acquiring communication skills and a sense of belonging
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Supplement your treatment of ADD, sensory disorders, motor disorders, communication disorders, etc.
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Receive support during processes of development and growth
Martial arts class schedule for girls and women, 2018-19
Classes take place at the El HaLev Center in Jerusalem
Sunday
Monday
Tuesday
Women all levels
8:30-10:00
Wednesday
Thursday
Friday
Girls
1st-3rd grade
17:15-18:00
Girls
4th-6th grade
17:30-18:15
Advanced Girls
18:15-19:00
Women and Teens
20:00-21:30
Girls
pre-school-2nd grade
16:30-17:15
Teens
17:30-18:30
Women
19:00-20:30
Advanced
20:30-21:00
Teens
7th-9th grade
18:00-19:30
Women and teens
19:30-21:00
Women and teens
20:00-21:00
Women
20:00-21:30
Girls
1st-6th garde
16:30-17:15
Teens
7th-10th grade
17:30-18:30
Women and teens
18:45-20:00
girls
pre-schoo-3rd grade
17:00-18:00
Teens
7th-10th grade
18:00-19:30
Women and teens
19:30-21:00
Girls
1st-6th grade
6:45-17:30
Advanced girls
4th-10th grade
17:30-18:15
Teens
7th-10th grade
18:30-19:30
Women
18:00-19:00
Advanced
19:00-20:30
women and teens
(Connecting with the Music)
9:00-10:30
Women and teens
8:30-10:00
Women
20:00-21:30
Women all levels
8:30-10:00
Advanced
10:00-11:30
(Once a month)
Women and teens
20:00-21:30
"Lioness Club" - a unique leadership training program for girls & teen girls, combining martial arts, self-defense and community service.
